20-Minute Boxing-Inspired Core Workout With Christa DiPaolo


Ready to work those knockout abs? Get ready for 2 sweaty rounds of 6 minute-long core exercises that guarantee those “fighter” abs! To keep things even more challenging, we finish each round with a 30-second KO Abs burnout. Be sure to warm up before this workout, and finish this session with your postfight cooldown.

If you love this workout, you can find more exclusive workouts with Christa DiPaolo on 4-Week Full-Body Fusion plan on Active by POPSUGAR.

On Christa: Terez top and Carbon38 leggings
On Meesh and Amanda: Outdoor Voices outfits and APL shoes

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